This plan is designed for the serious athlete looking to be competitive at their age group rankings. This plan has one more workout then the Intermediate for an increase in weekly volume.
Total Weekly Hours: 10 to 14 hours
Our extensive range of training plans require Full Membership and are available on the state of the art, Today's Plan training platform where you can sync and download your workouts to your garmin or zwift. MX Endurance Premium members also receive a 50% discount on a premium Today's Plan account.
Sprint and olympic distance traning plans
70.3 triathlon training plans
Long distance training plans
Off season and running plans.
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