#29 – From Fat to Fit meet Tim Ford

Great interview with age group triathalete Tim Ford who’s gone from 120kg (165lbs) to 71 kg (156lbs) and qualified for the 70.3 World Championships in 2016.

We also discuss ….

  • Triple crown and how this now looks
  • Stand out performances of 2015 (Jan Frodeno, Gwynsanity, Daniele Ryf)
  • Off season training, common mistakes to avoid.


View the free training sessions here ... 


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