#12 - Steak & Kidney

Matt White, Nick Gates, Pete Jacobs, Richie Port, Frume, Contador, Cadel Evens, Robbie McEwan, Craig Alexander, Lance Armstrong, Paul Ambrose, Belinda Granger, Greg  LeMond, Bevan Docherty and more. 

Sportoga Preview Here ... https://vimeo.com/66415221


Race Coverage .... 

Cairns Ironman

Honu 70.3

Kansas 70.3

Boise 70.3

Wattage Numbers by drug cheats

Questions .... 

Frank – How do I train coming off a broken foot?

Jenna  - How do you approach a B Race? 

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