Building Bike Strength

Long-distance racing is a battle of attrition, with the win often going not to the one who goes out fastest, but to the one who slows down the least. Strength rather than pure speed is key to success in triathlon, says four-time triathlon world champion Chris McCormack.

The Imposter Complex

The Imposter complex is a feeling of not belonging, of being a fraud, undeserving of success or attributing your successes as fluke or luck, with the fear that your peers will find out how inadequate you really are.

MX Endurance Most Improved Competition

MX Endurance 2020 Race Competition

MX Endurance Pre-World Championship Training Weekend

5th - 8th November 2020 Join MX Endurance for a weekend of training in Newcastle, NSW.

The Triathlete Problem. Balancing Work, Life and Training

We all wish we had more time to train. It seems to be one of the biggest issue that age group athletes face, finding the time to fit their training in with the demands of work and family. So how do different people manage to do it?

Do We Want a Battle or a War?

What makes a great race? A close tight battle between two or three athletes or a long term rivalry between some of the biggest names in the sport?

What makes our triathlon training plans different ...

Training for a triathlon takes up a large portion of time and requires the athlete to perform a calculated juggle to squeeze training in with work and family time.

Training Fatigue: Necessary evil?

In an effort to become better endurance athletes, we dedicate a great deal of time to training and racing at a level which continually stresses our bodies. Let’s take a look at what causes fatigue, how to recognize it and most importantly, how to deal with it.

Sleeping in Makes You Faster!

The idea that more is always better is probably one of the most dangerous ideas in endurance sports!

Choosing Your "A" Race

While some of us may have already gotten a jump on registering for races in 2020, many wait until the first month of the year post-holiday season to commit to their big race. Find out what you should consider for planning your racing year.

Weight Loss vs. Performance Training

Tim Ford lost over 50kgs through triathlon and shares one of his ideas about how to balance your weight loss and performance training to maximise your results.

From Overweight to His First Ironman

Jarrad Hubbard used to be well over 150kg and last year he took on Ironman Western Australia and lived to tell the tale.

Ironman World Championship Recap

Thanks to triathlon, Jenna-Caer Seefried went from 50 pounds overweight to an age group world champion and Ironman World Championship finisher. A team coach for MX Endurance, she wants to help more athletes realise what triathlon and sport can do in their lives.

MX Super Camp

MX Endurance is excited to be heading back to Phuket for a fantastic week of training. We will be running a week long training camp where you can come and experience all that Phuket has to offer.

Ottawa MX Super League Experience

August 2019 saw a number of MX Endurance athletes come together for a fantastic weekend of training and racing in Ottawa, Canada.

Come and join MX Endurance for a fun weekend of training in Newcastle.