What drives a professional athlete’s desire to pursue this sport at its highest level?
What motivates champions in the continuous pursuit of winning for a living?
We identify three common problem areas for triathletes to work on so you can train and race efficiently and prevent injury.
Who can run the slowest, fastest 1km in MX Endurance?
Jenna-Caer Seefried is a mom to a 5 year old son Ryker. I wanted to catch up with her and find out how becoming a parent has impacted on her training and racing.
Why do so few triathletes stay triathletes? What can we do to fix it?
When working with athletes of any type, but particularly with triathletes, managing hydration is often considered to be one of the more confusing aspects of getting the race right.
3 key tests to personalise your training plan
There’s a term I have heard thrown around a lot recently in triathlon – GOAT. It stands for Greatest Of All Time, but while it’s a great topic for conversation some people are not considering what it really means.
Dr. Nikita Fensham shares her experiences with RED-S to help shed light on something which impacts many athletes.
Chris McCormack shares three key fundamentals to work on for triathlon running.
Race plans are changing and many people are lacking the motivation without specific events to train for. It might actually be the best time to sign up with a coach.
That bad session you had might actually be the sign your training is on track you didn't even know you were looking for!
James Chen does a deep dive into the new and improved range of Premax products.
We all know we need to be consistent but most people struggle with it. What can a coach do to help you develop good habits?
What to eat during your race is a question I get asked about a lot. We recently discussed which foods are best choices for before physical activity, in particularly endurance sessions. Today, we’re talking food timing during exercise.
Chris "Macca"McCormack takes us down memory lane at Ironman Australia, a race he won five times over his 20-year professional career.
How did you time compare to your fellow MX Endurance members?
Making the right choices around your training sessions is essential for participating adequately fuelled, so you get the most from your sessions.
We asked Chris McCormack, who is a self-confessed triathlon and endurance sports geek, what are his Top 10 Must-Watch Races.
ENVE 3.4s are the lightweight wheels you never knew you wanted.
After spending the European Winter training and racing in Europe I am facing an uncertain trip and arrival back into the UK.
With so many mixed messages about nutrition before training sessions, it is not surprising that it can be confusing knowing what the best plan of attack is. So, is training fasted a good idea? Check out the ins and outs below.
It is a strange time in the world, and athletes in countries affected by the Coronavirus Disease (COVID-19) are starting to see it affect our usual modes of training.