Long-distance racing is a battle of attrition, with the win often going not to the one who goes out fastest, but to the one who slows down the least. Strength rather than pure speed is key to success in triathlon, says four-time triathlon world champion Chris McCormack.
The Imposter complex is a feeling of not belonging, of being a fraud, undeserving of success or attributing your successes as fluke or luck, with the fear that your peers will find out how inadequate you really are.
5th - 8th November 2020
Join MX Endurance for a weekend of training in Newcastle, NSW.
We all wish we had more time to train. It seems to be one of the biggest issue that age group athletes face, finding the time to fit their training in with the demands of work and family. So how do different people manage to do it?
What makes a great race? A close tight battle between two or three athletes or a long term rivalry between some of the biggest names in the sport?
Training for a triathlon takes up a large portion of time and requires the athlete to perform a calculated juggle to squeeze training in with work and family time.
In an effort to become better endurance athletes, we dedicate a great deal of time to training and racing at a level which continually stresses our bodies. Let’s take a look at what causes fatigue, how to recognize it and most importantly, how to deal with it.
The idea that more is always better is probably one of the most dangerous ideas in endurance sports!
While some of us may have already gotten a jump on registering for races in 2020, many wait until the first month of the year post-holiday season to commit to their big race. Find out what you should consider for planning your racing year.
Tim Ford lost over 50kgs through triathlon and shares one of his ideas about how to balance your weight loss and performance training to maximise your results.
Jarrad Hubbard used to be well over 150kg and last year he took on Ironman Western Australia and lived to tell the tale.
Thanks to triathlon, Jenna-Caer Seefried went from 50 pounds overweight to an age group world champion and Ironman World Championship finisher. A team coach for MX Endurance, she wants to help more athletes realise what triathlon and sport can do in their lives.
MX Endurance is excited to be heading back to Phuket for a fantastic week of training. We will be running a week long training camp where you can come and experience all that Phuket has to offer.
August 2019 saw a number of MX Endurance athletes come together for a fantastic weekend of training and racing in Ottawa, Canada.