DBS Coaching

Triathlon Coaching

Dream. Believe. Plan to Succeed.

Many people getting involved in triathlon are just looking for real world advice and guidance, but finding answers to their questions can be a challenge.

This is where DBS Coaching aims to bridge the gap between everyday athletes and expert knowledge. With a very open and relaxed approach, DBS Coaching has guided many athletes, beginner to seasoned, across the finish line healthy and happy.

Sean Green is the head coach at DBS Coaching. Based in Hamilton, Ontario, Canada, he has been active in triathlon for the last six years, completing over 50 triathlons including two Ironman finishes. He is also the owner and head mechanic of two mobile bike shops, a fully certified bike mechanic and certified bike fitter specialising in triathlon fitting. Armed with a diploma in Nursing, he is an Ironman-certified and Triathlon Canada-certified coach.

“I found myself really enjoying helping athletes, mostly older athletes... I want to get the absolute best out of my clients while balancing their personal lives with their performance goals.

“It's the athlete’s job to dream big and my job to design and manage a plan that works for them.

"Coaching is a collaboration with my clients. I will do everything possible to work on their goals.”

Silver $99 monthly

  • Custom training plan updated monthly
  • Strength and conditioning plan included
  • Monthly meeting to discuss training progress
  • Access to private MX Endurance facebook group
  • Nutrition advice for racing and training
  • Workouts delivered via Today's Plan premium account

Gold $199 monthly

  • Customised triathlon training plan updated weekly
  • Fitness assessment
  • Custom strength and conditioning program
  • Power/Heart Rate/GPS analysis weekly
  • Personalised race plan including zones, pace and fueling
  • Nutrition assistance for lifestyle and training
  • Frequent contact with your coach via text/email/skype
  • Virtual BikeFit by a certified fitter (Every 6 months)
  • Downloadable workouts from Today's Plan premium account
  • Downloadable sessions for Zwift/Trainer road
  • Membership with MX Endurance online included

Platinum $299 monthly

  • Customised training plan for triathlon updated daily
  • Workouts delivered via Today's Plan premium account
  • Fitness assessment with personalised analysis
  • Custom strength and conditioning program
  • Power/GPS/Heart Rate file analysed 3x week
  • Personalised race plan for pace, fuel, hydration and tactics
  • Nutrition assistance for lifestyle and training
  • Personalised race course analysis ("A" races)
  • Customised Zwift workouts if required
  • Unlimited coach contact via text, email, phone and skype
  • In person / Virtual BikeFit from certified fitter as needed
  • Membership with MX Endurance online included
  • Free seasonal bike tune up from Velofix Hamilton
  • Discounts through our sponsors and suppliers
  • 20% off all DBS Coaching training camps

Contact DBS Coaching

Want to find out what MX Endurance is all about? Use the code MXFREETRIAL to enjoy your first month for free!